Frequently Asked Questions
What is your educational and professional background?
I received my Bachelor’s degree in Clinical Psychology from Alfred University (New York) in 2013. I received my Master’s degree in counseling from Loyola University (Maryland) in 2018. Since then, I have worked in many different settings, including correctional facilities, elementary schools, partial hospitalization/intensive outpatient programs, and outpatient private practice. I have extensive training in Gottman Method couples counseling, Cognitive-Behavioral Therapy (CBT), Trauma-Informed Cognitive-Behavioral Therapy (TF-CBT) and Exposure and Response Prevention (ERP). Although in God’s common grace there can be useful techniques found in these types of therapy, I am cognizant that any of these techniques/methods must ultimately fall under the authority of Scripture for them to be glorifying to God. Currently, I am pursuing a certification in Biblical Counseling through the Association of Certified Biblical Counselors (ACBC).
What is your church affiliation?
I am a member and volunteer at a local reformed Baptist church. Our church most closely follows the 1689 London Baptist Confession of Faith. I serve as a women’s Bible study leader and help with other various women’s ministry events directed towards both teaching and fellowship for women within the church.
How long can I expect to be in therapy?
The length of therapy varies from person to person. My style of therapy lends itself to a more short-term, goal-directed process, although I do see some clients on a more long-term basis as well. Within the first couple sessions of therapy, we will develop a thorough treatment plan that encompasses your therapy goals and objectives. Since therapy is a process of ongoing and continuous assessment, we will often check in on your progress towards goals which ultimately determines the length and course of our work together. Ultimately, therapy is voluntary and you can choose to discontinue services at any time.
Is therapy confidential?
As a mandated reporter, I am required by law to report any reported or suspected child or elder abuse/neglect. As safety is the number one priority, I am also required to take the necessary steps for emergency services if you are deemed to be an imminent risk to self or others. Other than those exceptions, therapy is completely confidential. If you wanted for me to communicate or consult with someone else regarding services, you would be asked to fill out a formal “Release of Information” form indicating exactly what is to be communicated.
What if I’m not a Christian?
Our worldview, including our values and beliefs, are instrumental in how we evaluate suffering. Due to my Christian worldview, I view the suffering of man in correspondence with my Christian worldview and provide counsel in accordance with this. This often constitutes understanding of Scripture and engaging in prayer. That being said, I have extensive experience working with both Christians and non-Christians. Whether you just value the Christian conservative worldview (but maybe don’t identify as Christian), you are exploring Christianity for the first time (but unsure of where you stand), you are a new Christian, or you have been a Christian for much of your life, it would be my honor to work with you! If you are opposed to a Christian worldview and find that this may be a conflict in how we work with each other, you may be best served by seeking counseling elsewhere.
Do you take insurance?
I do not take insurance at this time, although I can provide superbills upon request (see below). You can see my rates for services under the “Fees and Rates” tab in the menu. If you choose not to use insurance for mental health services, you have the right to receive a “good faith estimate” of what services could cost over time. Please review this information under the “Good Faith Estimate” tab in the menu.
What is a superbill?
A superbill is a document that you can submit to your insurance plan for possible reimbursement of services. Although you pay for services upfront, you may be eligible for partial reimbursement of services by your health insurance (depending on the out-of-network benefits associated with your plan). I can provide superbills after each therapy session or once a month based on your preference. The best way to inquire if you have out-of-network benefits that would result in partial reimbursement is to contact the number on the back of your insurance card.
What is a “sliding scale?” Do you offer a sliding scale?
A “sliding scale” is a reduced rate that is agreed upon between client and therapist. I do have availability for a specific amount of sliding scale spots within my caseload. Sliding scale rates can be discussed upon request and based on financial need of the client.